Blog Post
Winning of Addiction

Chapter 11. Finally Change..

In this blog, we will address the topic of addiction. Addiction can be a challenging battle, but in the "Winning from Addiction" chapters, we want to focus on adapting our behavior and subconscious thoughts to meet this challenge. A crucial element here is setting a clear goal. A goal gives direction to our efforts and provides motivation.

In this blog, we will discuss how goal setting can help us better understand what we are working toward and gain a sense of purpose. We will also look at how we can use the other sections on this website to support us in setting our goal. If you're considering making a quit attempt, read on to discover how having a clear goal in mind can help you deal with addiction.

Here are some additional tips for setting a goal:
   

  • Make sure your goal is specific, measurable, attainable, relevant and time-bound.
       
  • Write down your goal and keep it in a place where you see it often.
       
  • Make a plan for how you will achieve your goal.
       
  • Take small steps and celebrate your successes.
       
  • Seek support from others who want to help you reach your goal.


Addiction is a difficult battle, but recovery is possible. By having a clear goal in mind and working hard, you can take back control of your life.

My Goal

  • Namely:

Smoking 


  • I want to stop using:

2024


  • I want to do this for:

1 year


We have now completed the "Winning from Addiction" treatment program. We have considered the pros and cons of quitting addiction and it is now time to make a decision. Through the program, we have gained valuable insights into our habits and the role addiction plays in our lives.

If, like you, we want to quit addiction completely, new opportunities will arise and our bodies and souls will be given time to heal. We will try to keep track of when we feel the urge to gamble or use substances and hope to make better choices in the future.

It is important to remember that quitting addiction is not easy. It is a process that takes time and effort. But it is possible to recover. With support and motivation, we can overcome our addiction and live a healthy and happy life.

If you need help quitting addiction, there are many resources available. You can contact an addiction counselor, a support group or an online forum. There are also many books and Web sites that offer information and support.

You are not alone. There are millions of people who have successfully quit addiction. You can do this too!

Share by: